Beware of the "baked" test in the Expo Park

[May Point Network] With the approach of July, the temperature in many parts of the South has soared and entered a real summer. At present, Shanghai is in the rainy season. Under the high temperature and high humidity environment, the human body's perspiration function will be suppressed...

[May Point Network] With the approach of July, the temperature in many parts of the South has soared and entered a real summer. At present, Shanghai is in the rainy season. Under the high temperature and high humidity environment, the human body's perspiration function will be suppressed. Therefore, experts from the Xunxun network remind you that when visiting the Expo, you should prevent the occurrence of heatstroke.

According to the medical station of the Expo Park, the main time for tourists to have heatstroke is between 12:00 and 18:00. The area is mainly in the Pudong A area and the C area, and the female patients are significantly higher than the male patients. According to the Expo Bureau, in order to cope with the high temperature since the opening of the park, the park has added 2,000 sunshades to the original foundation, and installed a large number of spray facilities. The number of the 7 square land entrances and exits has increased by 1 each. One medical point, with 5 ambulances and 13 ambulances. At the same time, lined awnings were installed for 10 popular venues.

Ms. Yan Dan, a tourism expert at Xunxun.com, said that if visitors can achieve the following four points, they can greatly reduce the occurrence of heatstroke. These four points are "avoidance", "blocking", "food", and "section".

“Avoiding” means avoiding the direct sun exposure period from 12:00 to 18:00 at noon. Visitors should plan the travel time, which is used for meals, indoor tours, rests, etc., or can be placed along the way. Advance under the elevated sermon of the spray cold fog device. The closer the Expo site is to the Huangpu River, the more lawns, the more shades, the fewer people, and the more spray cooling facilities, the lower the temperature. During this time, you can go to the above-mentioned areas as much as possible, instead of exposing in the hot sun, or queuing and other physical activities. It is recommended to try the outdoor area where the spray device is used to cool down, the Expo Axis, and the Madrid Case Museum.

The outdoor area of ​​the Expo Park, which uses a spray device to cool down, mainly includes elevated roads, entrances to the Expo site, and queuing passages for each pavilion. A total of 16 outdoor areas have been installed with spray devices. According to the staff, the spray device uses a completely physical method, using water as a raw material, and does not cause secondary pollution while cooling. The cooling rate of the spray device is generally around 6 °C, and the extreme temperature drop is 14 °C. In addition, instead of escaping under the scorching sun, it is better to "hidden" the progress hall to escape the heat. Recommended Swiss Pavilion, Danish Pavilion, Baosteel Grand Stage, etc.

"Block" is the use of sun hats, umbrellas, sunglasses, sunscreen and other sun protection equipment, avoid direct sunlight; it is best to carry folding stools, so that you can rest at any time. Clothing should also be increased or decreased according to the temperature. Avoid walking and queuing for long periods of time in the hot sun.

"Food" is a reasonable arrangement of diet. Ms. Yan Dan said that the amount of sweat in the body is high in summer, don't be thirsty, and then scream and drink, because the body is already in a state of water shortage when feeling thirsty. It is best to go every 20 minutes to half an hour. Even if you don't feel thirsty, you can add a small amount of water to the regular small mouth, so that you can replenish the water in time. Secondly, try to avoid drinking ice water and eat a lot of cold drinks, which is easier. Heat stroke, because the human stomach temperature suddenly drops, will affect the normal operation of the function of each system. When eating, you should add enough protein, such as meat and egg milk. At the same time, you should eat more fruits and vegetables to prevent heatstroke, especially tomatoes, watermelon and bitter gourd. You can also carry some standing medicines to prevent heatstroke, such as ten drops of water, Rendan, and Huoxiang Zhengqi water. It is necessary to pay attention to drinking more water and replenish the loss of water in the body. It is advisable to drink mineral water, direct drinking water in the park, and sports drinks containing salt. It is not advisable to drink a large amount of sugary carbonated beverages;

“Festival” is to save energy, avoid strenuous exercise, and have a temperate tour. Once you find signs of heat stroke, stop the tour immediately. If there is a lot of sweating, feeling dizziness, chest tightness, nausea, weakness of the limbs, etc., it indicates that you have mild heatstroke, you should immediately leave the high heat environment and rest in a cool place. Patients with cardiovascular disease should be more vigilant. When visiting high temperature and hot weather, they should pay attention to carrying regular drugs, do not miss the drug of the day, and try not to visit the Expo site alone. Never go to the World Expo with such a big sun in order to take the green passage with your baby and old people. If you feel unwell during the park, you should go to the nearest medical station for treatment. In an emergency, you can call 120 or call the ambulance through volunteers and campus staff.

Yan Xun travel experts friendship reminder - travel Expo, health and safety is the first.

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